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	<title>Face First &#187; Health</title>
	<atom:link href="http://www.face-first.com/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.face-first.com</link>
	<description>Beauty, Health and Fashion Tips to Show your Best Face to the World!</description>
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		<title>Getting Rid Of Acne Scars Easily At Home</title>
		<link>http://www.face-first.com/rid-acne-scars-easily-home/</link>
		<comments>http://www.face-first.com/rid-acne-scars-easily-home/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 07:15:24 +0000</pubDate>
		<dc:creator>Stuart Thorburn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.face-first.com/?p=2022</guid>
		<description><![CDATA[The horror most people feel because of their acne scars can force them to rush into a quick fix. This is because they believe that getting rid of acne scars is impossible without medical help.]]></description>
			<content:encoded><![CDATA[<p>The horror most people feel because of their acne scars can force them to rush into a quick fix. This is because they believe that getting rid of acne scars is impossible without medical help.</p>
<p>Everyone would hope to own perfectly clear skin, but acne can make you feel victimized particularly if left with marks or pockmarks. Obviously you would seek medication and creams for getting rid of acne scars.</p>
<p>The greatest advice to get rid of acne scars is to see your doctor or visit a dermatological clinic, this can cost hundreds of dollars for a medical exam help and as most people cannot afford this they look for over-the-counter solutions which can be cheap but effective.</p>
<p>Here we have some examples of products found around the home which can serve to lessen of get rid of acne scars.</p>
<p>You can simply use these ice cubes to lessen the effect of acne scars, just attempt holding the ice cube on the afflicted area and normally the scars can be less evident.</p>
<p>Next up of all things is olive oil, yes olive oil, this works as a moisturizer and can over time help cure your acne scars. This could well be the best thing to do before going to sleep every night.</p>
<p>Make sure you get your fair share of fruits, meats and vegetables as well. Yes Mother was correct about a good diet, this is the best way to get the correct amount of minerals and vitamins, especially a, c and e. Also maintain a good fluid intake preferably water and not fizzy pop drinks.</p>
<p>So if you have already tried out acne lotions and potions perhaps these methods will help you to a clearer skin. Certainly they will not cost the earth and you can just try them out at home easily.</p>
<p>Don&#8217;t just jump on the latest product to come out, try new things you may well have not thought of before. A good guide can make all the difference.</p>
<p>Want to find out more about <a href="http://www.gettingridofacnescars.com">getting rid of acne scars</a>, then visit Stuart Thorburn&#8217;s site on how to choose the best method for getting rid of acne scars.</p>
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		<title>Scalp Treatments to Stop Itchy Scalps</title>
		<link>http://www.face-first.com/scalp-treatments-stop-itchy-scalps/</link>
		<comments>http://www.face-first.com/scalp-treatments-stop-itchy-scalps/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 04:20:18 +0000</pubDate>
		<dc:creator>Wclark17!@</dc:creator>
				<category><![CDATA[Face]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.face-first.com/?p=1341</guid>
		<description><![CDATA[There&#8217;s really nothing worse than having an itchy or inflammed scalp, it&#8217;s extremely irritable and oftentimes doesn&#8217;t necessarily heal itself without the use of special shampoo or hair scalp products. One of the biggest problems with an unhealthy scalp is that it affects your hair growth, so the healthier and cleaner your scalp is, the [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s really nothing worse than having an itchy or inflammed scalp, it&#8217;s extremely irritable and oftentimes doesn&#8217;t necessarily heal itself without the use of special shampoo or hair scalp products. One of the biggest problems with an unhealthy scalp is that it affects your hair growth, so the healthier and cleaner your scalp is, the better for stronger and healthier hair as well.</p>
<p>There are a wide range of <a href="http://www.scalp-health.com/" target="_blank">scalp treatments</a> available on the market and their main goal is to remove the built up bacteria that lies around on the majority of people&#8217;s heads and scalps. The next level up is <a href="http://www.scalp-health.com/itchy.htm" target="_blank">itchy scalp treatments</a>, which aim to cool and soothe the irritated areas and also remove the built up bacteria naturally by the use of amino acids and other ingredients. These kinds of scalp treatment products come in both creams and lotions so just talk to your local doctor or browse online when looking for specific products to ease your <a href="http://www.scalp-health.com/sores.htm" target="_blank">scalp sores</a> and irritations.</p>
<p>Scalp sores can be caused by a wide variety of reasons, including skin irritations, constant shaving of hair, acne, and other skin diseases. Before shopping around be sure to contact your doctor or browse through some other customer reviews to find others who are experiencing the same problems as you.</p>
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		<title>There Are Acuvue Contacts For Everybody</title>
		<link>http://www.face-first.com/acuvue-contacts/</link>
		<comments>http://www.face-first.com/acuvue-contacts/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 12:19:22 +0000</pubDate>
		<dc:creator>Adriana Noton</dc:creator>
				<category><![CDATA[Contact Lenses]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[acuvue]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[contacts]]></category>
		<category><![CDATA[eye sight]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[near sighted]]></category>
		<category><![CDATA[optical]]></category>

		<guid isPermaLink="false">http://www.face-first.com/?p=550</guid>
		<description><![CDATA[Acuvue contacts are from Johnson and Johnson, a trusted name in a wide variety of products worldwide. Acuvue contact lenses all offer great sun protection, blocking up to 97% of UVB rays, as well as at least 82% of UVA rays, keeping your eyes protected from sun damage. They also have inside-out markers to tell you which side is the right one, therefore avoiding confusions. They also feature a light tint to it's easy to spot inside the case, or in case it falls off. But unlike opaque lenses, they do not change your natural eye color.]]></description>
			<content:encoded><![CDATA[<p>Acuvue contacts are from Johnson and Johnson, a trusted name in a wide variety of products worldwide. Acuvue contact lenses all offer great sun protection, blocking up to 97% of UVB rays, as well as at least 82% of UVA rays, keeping your eyes protected from sun damage. They also have inside-out markers to tell you which side is the right one, therefore avoiding confusions. They also feature a light tint to it&#8217;s easy to spot inside the case, or in case it falls off. But unlike opaque lenses, they do not change your natural eye color.</p>
<p><a href="http://www.coastalcontacts.com/contact-lenses/acuvue-contacts/cAcuvue-p1.html">Acuvue contacts</a> have 5 families. Each family has its own features and functions which are especially made for particular conditions of the eye so users can fully utilize its features and see clearer and brighter.</p>
<p>The Acuvue Brand Family features the Acuvue Bifocal, which is especially made for those who suffer from Presbyopia. They feature the Pupil Intelligent Design which lets you see clearly near or far, even with different lighting conditions.</p>
<p>The Acuvue 2 Family has clear and colour <a href="http://www.coastalcontacts.com">contact lenses</a>. Both kinds can be worn for six nights, or removed every day and then replace every two weeks. These lenses are for those who are near- or far-sighted. There are 3 enhancer colors for light eyes: Ocean Blue, Emerald Green and Aquamarine. There are also 7 opaque colors for both dark and light eyes: Jade Green, Hazel Green, Deep Blue, Sapphire Blue, Warm Honey, Chestnut Brown and Pearl Gray.</p>
<p>The Acuvue Advance Brand Family has two kinds: Advance with HydraClear, and Advance for Astigmatism. HydraClear keeps on wetting your eyes to keep them moisturized and fresh all day so you won&#8217;t feel uncomfortable like with other contact lenses which get too dry. Advance for Astigmatism keeps the lenses stable in your eye, so you get a consistent and clear vision specifically designed for Astigmatism. These lenses should be changed every two weeks.</p>
<p>For those who don&#8217;t want to clean and store their lenses, there are 1-Day Acuvue Contacts which comes with the Moist, or without. The Moist features Lacreon technology. It locks in moisture, keeping your eyes and contacts lubricated all day. And because you only use it for a day, you don&#8217;t use solutions.</p>
<p>The Acuvue Oasys Brand has kinds for near-/far-sighted people, for those who suffer from astigmatism and presbyopia. These lenses make you feel as if you are wearing nothing. The Oasys astigmatism variant also has stability points, keeping your lenses in place. The Oasys Presbyopia, on the other hand, features Stereo Precision Technology, giving you balanced vision wherever you look &#8211; near and far. These lenses may stay in your eyes for up to 6 nights, and then changed. You can also opt to remove them each day, and replace them every 2 weeks.</p>
<p>Acuvue contacts offer the utmost comfort for their users regardless of eye conditions that they suffer. From near-sighted people to those who have astigmatism, there is always an Acuvue for you which will give you clear vision, but still maintaining comfort and safety.</p>
<p>Shop online when looking for <a href="http://www.coastalcontacts.com/contact-lenses/acuvue-contacts/cAcuvue-p1.html">Acuvue contact</a> lenses, eyeglasses and special effects lenses. Providing the widest selection of <a href="http://www.coastalcontacts.com/">contacts</a> and designer metal eyeglass frames or plastic frames at huge savings when compared to retail prices.</p>
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		<title>Proper Treatment For Coughs Is Important</title>
		<link>http://www.face-first.com/proper-treatment-coughs-important/</link>
		<comments>http://www.face-first.com/proper-treatment-coughs-important/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 09:23:00 +0000</pubDate>
		<dc:creator>Kenny Huang</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[ENT specialist]]></category>
		<category><![CDATA[ENT specialist Singapore]]></category>
		<category><![CDATA[hearing loss]]></category>
		<category><![CDATA[Sinus]]></category>
		<category><![CDATA[sinusitis]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[snoring]]></category>

		<guid isPermaLink="false">http://www.face-first.com/?p=483</guid>
		<description><![CDATA[Coughing is mostly accompanied with common cold and flu, and results in soreness in throat and sometimes even acute pain. It is important to seek suitable medical help and get it treated appropriately.]]></description>
			<content:encoded><![CDATA[<p>When you have common flu, you are often afflicted with painful cough and sore throat. These symptoms should not be ignored and one must seek medical advice immediately and get these treated accordingly.</p>
<p>The defence mechanism of the body causes coughs to clear the passage of air in the throat which prevents appropriate air flow to the lungs. They not only happen due to physical problems and ailments but also can be triggered because of psychological problems. Cough caused due to physical problems are generally either allergic in nature, triggered by external pollutants or other influences, or a symptom of some ailment the person is suffering from. The latter is a habit of coughing or sneezing in a person without any concrete physical reason, and it is called &#8216;habitual coughing&#8217; or Streruphilia in medical terminology.</p>
<p>Cough can sometimes be chronic or even acute, and can have an identifiable nature which depends on the duration and the intensity of coughing attacks. Painful and recurrent coughs which stay for not more than three weeks can be due to contagious as well as non-contagious ailments. Conditions such as pneumonia and sinusitis result in acute coughing while chronic diseases like asthma cause chronic coughs.</p>
<p>In order to make sure that you get proper treatment for your cough problem, you need to visit a doctor to identify the nature and cause of the complication. Antibiotics, Antihistamines and cough suppressants are a few of the medications usually prescribed by the doctors to provide relief from acute coughs. However, chronic coughs might need the sufferer to resort to prolonged therapies, which can go on for months at a stretch until the problem is alleviated.</p>
<p>As with any other medical condition, prevention of cough is much better than having to deal with it later when you become badly affected by it. Keeping away from smoking, exercising daily and eating a balanced diet that builds immunity and improves overall health can help prevent coughs.</p>
]]></content:encoded>
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		<title>Uncovering The Best Botanicals To Treat Your Acne Skin Care Condition</title>
		<link>http://www.face-first.com/uncovering-botanicals-treat-acne-skin-care-condition/</link>
		<comments>http://www.face-first.com/uncovering-botanicals-treat-acne-skin-care-condition/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 16:08:13 +0000</pubDate>
		<dc:creator>Christine Collins</dc:creator>
				<category><![CDATA[Face]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne skincare]]></category>
		<category><![CDATA[acne skincare formulas]]></category>
		<category><![CDATA[acne skincare products]]></category>
		<category><![CDATA[acne skincare treatments]]></category>
		<category><![CDATA[benzoyl peroxide]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://www.face-first.com/?p=67</guid>
		<description><![CDATA[Since acne is a problem experienced by millions of teenagers throughout the world, a number of skin care products have been developed to treat that condition. Most medicated products sold at pharmacies contain benzoyl peroxide and can help treat the major symptoms of acne. Benzoyl peroxide has been shown to cause skin flaking, redness, and in rare cases swelling and rashes.]]></description>
			<content:encoded><![CDATA[<p>Since acne is a problem experienced by millions of teenagers throughout the world, a number of skin care products have been developed to treat that condition. Most medicated products sold at pharmacies contain benzoyl peroxide and can help treat the major symptoms of acne. Benzoyl peroxide has been shown to cause skin flaking, redness, and in rare cases swelling and rashes.</p>
<p>Papaya is a tropical fruit and is often used in acne treatments because of its soothing properties. It helps to prevent scarring and remove acne lesions. Lavender and Chamomile are botanical plants that help clear up any acne that is present on the skin and prevent any future flare ups from occuring. You can also combine essential oils of thyme and clary sage with chamomile and lavender and massage into your skin in circular motions.</p>
<p>Lemongrass and Eucalyptus are two more commonly known ingredients found in acne skin care formulas. Eucalyptus has many healing properties; it is similar to tea tree oil in that it has antibacterial properties. Eucalyptus is beneficial in smoothing out the skin and healing blackheads and blemishes. Lemongrass oil is also beneficial in treating acne since it is an effective skin toner. It helps to shrink skin pores and wash away oil, dirt, and other impurities present in skin follicles.</p>
<p>Another essential oil that also has antibacterial properties is eucalyptus. Oil of eucalyptus is especially beneficial in healing blackheads and other blemishes associated with acne. It is also very effective at treating oily skin. It is important that when you apply this or any essential oil, you do so with a cotton ball and not with your fingers since the bacteria present there can further clog your pores.</p>
<p>Your dermatologist can prescribe an effective line of skincare products for your acne condition. A cleanser should be used twice daily and can help eliminate the dead skin cells that are clogging your pores. A skin toner containing alpha hydroxy acids is also beneficial since it will help shrink pores and wash away any oil, debris and dead skin cells found in your skin follicles. If necessary, your dermatologist may also prescribe a beta hydroxy acid such as salicylic acid to treat your skin condition.</p>
<p>Certain nutrients such as Vitamins A and the bioflavonoids have been scientifically shown to be beneficial to the skin. In particular, the bioflavonoids are beneficial in strengthening our capillaries and increasing blood flow to the skin. Foods high in bioflavonoids are the citrus fruits oranges, lemons, and limes. If you do not eat citrus fruits, you can take a bioflavonoid supplement.</p>
<p>Once your doctor has diagnosed your skin condition they can decide which type of treatment will be most appropriate for your particular case. Don&#8217;t forget to discuss with your physician about the possibility of adding these botanicals to your skincare regimen. Since these herbal plants have been in existence since biblical times they can also help treat this condition and rejuvenate your skin at the same time.</p>
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		<title>Resveratrol- The Powerful Supplement For You</title>
		<link>http://www.face-first.com/resveratrol-powerful-supplement/</link>
		<comments>http://www.face-first.com/resveratrol-powerful-supplement/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 13:11:32 +0000</pubDate>
		<dc:creator>Zayn Ashraf</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[anti aging food]]></category>
		<category><![CDATA[antioxidant Supplement]]></category>
		<category><![CDATA[best antioxidant]]></category>
		<category><![CDATA[best antioxidants]]></category>
		<category><![CDATA[cis Resveratrol]]></category>
		<category><![CDATA[Grape seed extract]]></category>
		<category><![CDATA[quecetin]]></category>
		<category><![CDATA[red wine extract]]></category>
		<category><![CDATA[Resveratrol Anto Oxidant]]></category>
		<category><![CDATA[Resveratrol Jarrow]]></category>
		<category><![CDATA[Resveratrol online]]></category>
		<category><![CDATA[Resveratrol source]]></category>

		<guid isPermaLink="false">http://www.face-first.com/?p=43</guid>
		<description><![CDATA[You would have heard many people around chanting about the claims of wonder of Resveratrol. So what is Resveratrol? Resveratrol is also a poly phenol based photochemical, which is found in the plants. It is found in huge quantities in plants &#38; plant based products, which are red like tomatoes, beans, berries and few nuts.]]></description>
			<content:encoded><![CDATA[<p>You would have heard many people around chanting about the claims of wonder of Resveratrol. So what is Resveratrol? Resveratrol is also a poly phenol based photochemical, which is found in the plants. It is found in huge quantities in plants &amp; plant based products, which are red like tomatoes, beans, berries and few nuts.</p>
<p>Reverberation is powerful &amp; effective anti oxidant that is found in nature &amp; can bring to the standstill aging of skin with the frequent applications. Not like other anti-aging or anti-oxidants such as ascorbic acid, Resveratrol does not bring about more of oxidation that can be harmful for skin as well as overall health. Thus, it is totally safe to use with an immense amount of paybacks, which you can get out of that. You should keep one thing in mind that this is a very good thing and it help a great deal.</p>
<p>Normally, Resveratrol is a natural antioxidant and antioxidant is a compound that has a capacity to lessen the amount of free radicals in the bloodstream. These free radicals are waste output of cellular functions &amp; they are famous in world of weight loss as useful to shed off few extra pound. Good number of these diet products are known to have Resveratrol as their main component. However, scientific research have also demonstrated many health benefits of the Resveratrol.</p>
<p>All these free radicals are output of the cellular functions and they are known in the world to lose weight and as constructive of shedding off small amount of additional with Good number of diet products are known to have Resveratrol as most important constituent. Scientific study has confirmed plenty of health remuneration that you one can see in Resveratrol.</p>
<p>So, main belief is that resveratrol helps to keep few fats from coming in your body as well as flushing them out. Also, apart from this, it has the bonding property that acts with bad cholesterol and triglycerides and stop them to accumulate in your body.</p>
<p>Few other researches are showing that Resveratrol deactivates all gene, which are liable for anti-aging. Resveratrol is known as the proverbial fountain of youth and it has shown that the compound works to inhibit, and prevent, other types of cancers, and mainly breast cancer in women.</p>
<p>Research has shown that Resveratrol deactivates these genes that are liable for the anti-aging. Resveratrol is known as a fountain of younger population and it has also shown that composite works for slowing down its process, and put off, cancers.</p>
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		<title>Welcome to Face First!</title>
		<link>http://www.face-first.com/face/</link>
		<comments>http://www.face-first.com/face/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 05:57:43 +0000</pubDate>
		<dc:creator>Wclark17!@</dc:creator>
				<category><![CDATA[Bad Breath]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Contact Lenses]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Eyeglasses]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Facial Cleansers]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Hair Removers]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Sunglasses]]></category>
		<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[Wigs]]></category>

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		<description><![CDATA[Welcome to Face First, and thanks for stopping by! Face First is a blog about showing your best face to the world, since first impressions are so important you always want to make sure you have your best face &#8220;on&#8221;. Plus, looking great and feeling great go hand in hand so whether or not you [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to Face First, and thanks for stopping by! Face First is a blog about showing your best face to the world, since first impressions are so important you always want to make sure you have your best face &#8220;on&#8221;. Plus, looking great and feeling great go hand in hand so whether or not you want to impress anyone is irrelevant, you want to feel great for yourself!</p>
<p>Face First is going to provide lots of great information on health and beauty tips as well as fashion advice to help you look and feel beautiful. Everything from eyeliner and mascara to contact lenses, wigs, teeth whitening and more! Everything to make your face look gorgeous for both women and men! So stay tuned for great information and tips to help your face reach its full potential!</p>
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